MY JOURNEY
Now, I really prefer to call myself a "guide" or a muse as my aim isn't to give advice, it is to inspire. My personal health journey began after a series of overdoses and near death experiences. I went from 135 lbs to 65 within months, it was scary. I lost a part of my brain fluid and didn't know if I could ever recover. I was then launched on a path to health. I was introduced to a whole different lifestyle. I healed my spine, my brain chemistry and my gut. I spent 6 years eliminating parasites and alkalizing my body. I studied Ayurvedic Nutrition with Todd Caldecott "Food as Medicine" and then learned about super-food wisdom through the multiple holistic nutritionists that I met including Ian Thomas from Health Ascended. I compared all "Diets" though I prefer the term "Live-it's : (Raw, Vegan, Vegetarian, Ancestral, Local, Seasonal, Dr. Sebi, Paleo, Keto)" and began to understand food as alchemy. I studied herbal medicine and began to grow my own food and craft potions (elixirs and skin potions). It's been a journey of healing on every level : mental, emotional and physical. I'm so happy to be living in a thriving body-temple today! I'm so excited and grateful to share the wisdom which I have acquired with you! |
MIND/BODY/SPIRIT
Ancient Ways for Modern Days
When we think of health, we often focus on the physical. Our bodies are so deeply interconnected with our minds and our emotions.
My "coaching" will assist you by pointing you in the direction towards optimal health.
When we think of health, we often focus on the physical. Our bodies are so deeply interconnected with our minds and our emotions.
My "coaching" will assist you by pointing you in the direction towards optimal health.
MIND
I can guide you in learning how to control your mind through meditation, eft, self-hypnosis and affirmations. BODY I specialize in parasite cleansing and in "blissful eating" which assists the body in creating more serotonin and dopamine in the brain. I can teach you of how oils and herbs impact the body as well as understanding food as medicine. This includes proper food combination, understanding your "ancestral diet" and optimizing your health through seasonal and organic meal plans. I can share ways in which you can greater implement a "eco" lifestyle into your daily regime. I can guide you to discovering the proper stretches and breathing techniques to re-align spine, body and mind. SPIRIT After studying wild-crafting, trauma release, and yoga, I've come to know a recipe for well-being. I can teach my ways of how to connect with nature and thrive in your love life with reality. |
PACKAGES
1) Private Yoga Class with Ayurveda Herbal Consultation
2) Parasite cleansing. 3) Optimize your Bliss : Eating to Restore your Happiness. 4) Spiritual Consultations : A Guiding Mirror. 5) Full Health Coach ( Includes Herbal/ Dietary Consultations/ Meal Plans/ Recipes) 6) Get Green, Get Clean. Detox / Wildcrafting Integration Program. |
Happy Existence and Blessings on your Life Journey.
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